Engku Akmal - Coach Akmal - 網紅的藏寶箱

Engku Akmal - Coach Akmal

Share the basic knowledge on health diet and exercise with enjoying doing it.

Week 4 of Cabaran Jom Kurus session 12, HIIT Body...

2019-03-16 17:26:47 有 4 人說讚

Always ask and tell yourself, . 1)I’m happy wh...

2019-03-15 21:05:31 有 3 人說讚

Nothing interesting but well worth of knowing and...

2019-03-10 15:48:29 有 0 人說讚

Day 5. Getting hang on the challenge and the rhyt...

2019-03-09 21:57:38 有 0 人說讚

Day 5. Getting hang on the challenge and the rhyt...

2019-03-09 21:55:16 有 0 人說讚

Week 4 of the @cabaranjomkurus season 12 program....

2019-03-09 13:07:34 有 1 人說讚

Day 4 of my burpee challenge. Yesterday had to res...

2019-03-08 20:18:27 有 0 人說讚

Day 4 of my burpee challenge. Yesterday had to res...

2019-03-08 20:13:56 有 0 人說讚

Day 3 on the burpee challenge. My main goal was to...

2019-03-06 20:30:36 有 0 人說讚

Day 3 on the burpee challenge. My main goal was to...

2019-03-06 20:00:46 有 1 人說讚